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Baked falafels with homemade pita bread
A 10-minute job and super healthy That meals can be associative experiences that stand as pillars along our life’s journey has long been established. I vividly remember the very first time I tried falafels. I was vacationing in Toronto, Canada and for some strange reason (because I hate shopping for anything but books, wine, and food), it was in the food court of the huge mall in the heart of Toronto. Falafels. Folded into a pita, topped with tzatziki and tabbouleh. Y.U.M.M.Y. I couldn’t believe what I was tasting.., the flavors had a party on my palate. That I had to be in my twenties to get this delicious meal on my adventurous life path was actually a mystery. As a good source of fiber and protein, falafels support healthy blood sugar levels. But while they are healthy, deep-frying (as they are usually prepared) turns them into a fat and …
Gumbo with Mogettes de Vendée (v)
Cajun food, starring the humble Vendée mogette As a long-time expat and having lived many places, multi-cultural meals are a normal part of what I cook. Secretly I think it’s one of the reasons my husband is fond of me. 😉 We enjoy an international kitchen! It’s inspiring to prepare something that you know will evoke a memory, or certain flavors on the palete, that represents somewhere you’ve been on holiday or have lived for a while. In fact. Gumbo is a perfect example of migration and the merging of cultures, combined with what is available locally, to create something entirely different and exciting. According to scholars, the dish originates in the 18th century and is first described in the early 19th (1802). The word likely knows its origin in Africa and refers to the okra vegetable which acts as a thickening agent. Gumbo is a type of stew that …
Asparagus for breakfast, lunch & dinner
Before I share these simple meals there are three things you should know: I love an elaborate breakfast, try to limit my meat intake and [un]fortunately I’m the only one in the house who really loves to eat asparagus! Which means I always have a supply of the jarred white as well as green asparagus in the pantry as a quick go-to veg when I want soup or something special with either a hot lunch or a salad. That spring is one of my favourite seasons is no secret, but part of that is because there are fresh asparagus to come by. Buying fresh asparagus is not necessarily cheap though and that’s why I feel compelled to make the most of them! In this recipe post you’ll learn how I split 1 to 2 bundles of white asparagus into 3 portions + 1 jar for 4 meals (this is the …
Apéro alligator pull apart bread (v)
Ridiculously easy and delicious It’s very simple…. think of your most beloved melting cheese(s), nuts, and ingredients that work well together. Stuff it all randomly into a loaf of bread, bake it and voila. Not only is it super pretty (we called it alligator bread because it looks like the back of an alligator), but it goes well with any apéritif, the children will love it, and just like pizza, you can do a half and half. In our house that works well as we don’t necessarily enjoy the same cheeses. You will enjoy this so much. It’s versatile for guests too… ask them ahead of time which ingredients they love and make one just for them to share. Finger foods made to order. We love that idea!Ingredients and preparation – Alligator pull apart bread (vegetarian) 1 small round brown sourdough PAIN BATARD bread (not sliced) – or another type …
American-style Meatloaf
Meatloaf or meatbread can be found in many cultures around the world! Meatloaf is typically something we like to eat in fall and winter as it’s so delicious with mashed potatoes and other winter veg. But it’s just as good in the summer too, as a sandwich on toast with spicy mustard and mayo, perhaps a pickle to accompany it, and with an ice cold beer to accompany it. The concept of turning a large amount of minced meat (ground meat) into a large loaf to feed a family, is not new. From Austria to Vietnam and everywhere in between, many countries around the world have some version of meatloaf in their cuisine. Pinpointing the origin is not easy, but we can be quite sure that the tradition for meatloaf is rooted in frugality. To feed a large number of people with just pennies to spend. When I was a …
Baked salmon roll with endive and leeks
Leeks and endive are two veggies that we love at our house. Growing up, they were regularly served in one way or another and even as a child, I loved it all. Both leeks and endive are vegetables are incredibly versatile. If I could have had one Euro for every time that a cashier in the U.S. asked me these two strange vegetables they were ringing up for me and how to cook them, I would sit behind this keyboard with heavy pockets. How could I possible answer that question anyway. The meals you can make with them certainly do not begin or end with leek soup or endive au gratin. THIS recipe surprised even me. It is incredibly delicious. Silky… lemony… With the Holiday Season coming, this salmon roll with endive and leeks baked in a delicate sauce can be the star on your festive table. A little background …
Pumpkin Tart (v)
Pumpkin pie … Just one of the things to look forward to each year for Thanksgiving for 24 years of my life! Along with sweet potato pie and my sister-in-law’s wonderful squash casserole. Yummy! But guess what. My husband HATES any of these things. It’s decidedly un-American. So… this year I have devised my very own recipe for a pumpkin pie. It’s more tart than pie, so I’m calling it a pumpkin tart. Listen. You don’t have to try it. But I challenge you to. The test-kitchen for this recipe happened to be at my mother’s house. My mother who also doesn’t like pumpkin pie. I’ll tell you what was left of this 4-person pie after it came out of the oven… 1 wedge. One. Which is how I know it’s as delicious to eat hot or cold. I can’t wait to serve it my pumpkin tart to my husband, …
Carnitas
Tender deliciousness the whole family will love! I’m not sure in how deeply Europeans are familiar with Mexican food. What I mean is, homecooked, not from a pre-packaged, processed starter-kit you can find at the grocery store. Having spent a lot of time in Mexico, and having had a lot of Mexican immigrants touch my life at one point or another, and having eaten anywhere from Mexican ‘hole in the wall’ takeaways, to Mexican restaurants where live-Mariachi bands perform Johnny Cash at your table, to Mexican cuisine restaurants with a star chef at the helm… both my husband and I are quite unanimous that Mexican food is the best food in the world. It’s possibly also the most time-consuming to make from scratch. Since living in France and learning to make it myself, I’ve also come to the conclusion that appreciating the food and loving the people you’re cooking for …
Butternut pumpkin soup
The sweetness of autumn I do love autumn, don’t you? When the leaves on the trees have turned their darkest green and there is a little sensation of coolness on the morning breeze and the air smells just a little more earthy you know it’s time. Time to run a hand over a woolen jumper, time for boots, time for a cozy fire. Time for different pops of color for different flavors in the kitchen. Time to fall in love with a new season! Let’s head to my kitchen for the king of color … Butternut Pumpkin or Butternut Squash soup!Ingredients and preparation – Butternut Pumpkin Soup For 4- 8 people (I cook leftovers or prep a next batch for the freezer) 1 large butternut – cubed (set half aside) 1 large onions – roughly chopped (frozen also works) 3 cloves of garlic (or as you wish) – minced 4 …
Carbonara-Alfredo fusion… with a French twist!
Of legend, World War II & Hollywood In order to tell you how I came up with this dish, I have a confession to make. I can count the number of times I’ve eaten ‘Fettuccini Alfredo’ (a staple on many Italian-American restaurant menus) on one hand, and truly enjoyed it maybe twice. The same is true for Carbonara. The best Carbonara I’ve ever had was in Nantes, on a balmy Friday night outside on a terrace, and the only reason I know it was the best is because that night I had a taste from my husband’s plate. He loves Carbonara. I seldom order it. I’ve never seen him order Fettucini Alfredo. But we do love cream sauces. So, when he asked me one day to make Carbonara, I came up with this recipe quite on a whim. I won’t lie. It is scrumptious. One might say sinful. Writing up …
Chicken Chili with Mogettes
Whilst I’m a very selective fan of the slow cooker, there are some meals that just demand to be prepared that way. This chicken chili is definitely one of them, but I would never cook a lovely Texas Chili Con Carne or Spaghetti sauce in a slow cooker. They demand a thickness that this chicken chili doesn’t really need. So, as the fall/winter season knocks on the kitchen door, this is definitely an easy favorite in our family. The original recipe is not mine, but I have adapted it e.g. to include our Vendéen mogettes, and I have also devised a vegetarian version which I’ll share at a later date. Note: I made this while on holiday, and shopping for ingredients locally, I was lucky to find canned black beans – otherwise I would have made dry black beans first and then rinsed them. The mogettes I had with me …
Vegetarian Butternut Pie – an autumn delight!
Last year in fall or winter, Sky News announced the upcoming UK budget revelation with an infomercial where the main character was a pie… a wintry pie that looked delicious and easy enough to try to make. The infomercial showed the pie being made from scratch, and even without an actual recipe, I thought well, come on, you can figure this out. So, here it is, probably not exact and really it doesn’t matter. Because this pie is delicious, and it’s vegetarian. That makes it pretty much perfect for me. The question was, would my husband -the carnivore- like it too?Ingredients – Vegetarian Butternut Pie 1 butternut squash peeled and sliced into 1 cm portions or in fingers 1 red paprika (bell pepper), washed, seeds removed, cut into chunks 1 medium sized carrot peeled, then washed, and shopped into strips 1 courgette, peeled and shopped into strips Optional: spinach, washed, …
Regional Cuisine with Mogettes
Recently it was suggested to my mother-in-law that she go through a radical life change to address some health issues: to stop eating things that have a face. Or is derived from them. The diagnosis came right before my parents-in-law would visit us in the Vendée, and so the challenge to find meals a diabetic with heart issues could eat, was on. As a part-time vegetarian myself, I knew it would not be an easy feat in this area. But we found the local white kidney bean, called mogette in French, would serve the purpose of a fiber -and protein rich diet well. Even in restaurants, the ham that is typically served as part of this local delicacy, is traditionally prepared on the side. At the end of August 2018, we attended la fête de l’agriculture de Vendée in La Chataigneraie. Wonderfully, the in-season crops had been grown in an on-site demonstration. About the …