View Post

Asparagus for breakfast, lunch & dinner

Before I share these simple meals there are three things you should know: I love an elaborate breakfast, try to limit my meat intake and [un]fortunately I’m the only one in the house who really loves to eat asparagus! Which means I always have a supply of the jarred white as well as green asparagus in the pantry as a quick go-to veg when I want soup or something special with either a hot lunch or a salad. That spring is one of my favourite seasons is no secret, but part of that is because there are fresh asparagus to come by. Buying fresh asparagus is not necessarily cheap though and that’s why I feel compelled to make the most of them! In this recipe post you’ll learn how I split 1 to 2 bundles of white asparagus into 3 portions + 1 jar for 4 meals (this is the …

View Post

Butternut pumpkin soup

The sweetness of autumn I do love autumn, don’t you? When the leaves on the trees have turned their darkest green and there is a little sensation of coolness on the morning breeze and the air smells just a little more earthy you know it’s time. Time to run a hand over a woolen jumper, time for boots, time for a cozy fire. Time for different pops of color for different flavors in the kitchen. Time to fall in love with a new season! Let’s head to my kitchen for the king of color … Butternut Pumpkin or Butternut Squash soup!Ingredients and preparation – Butternut Pumpkin Soup For 4- 8 people (I cook leftovers or prep a next batch for the freezer) 1 large butternut – cubed (set half aside) 1 large onions – roughly chopped (frozen also works) 3 cloves of garlic (or as you wish) – minced 4 …

View Post

Vegetarian Butternut Pie – an autumn delight!

Last year in fall or winter, Sky News announced the upcoming UK budget revelation with an infomercial where the main character was a pie… a wintry pie that looked delicious and easy enough to try to make. The infomercial showed the pie being made from scratch, and even without an actual recipe, I thought well, come on, you can figure this out. So, here it is, probably not exact and really it doesn’t matter. Because this pie is delicious, and it’s vegetarian. That makes it pretty much perfect for me. The question was, would my husband -the carnivore- like it too?Ingredients – Vegetarian Butternut Pie 1 butternut squash peeled and sliced into 1 cm portions or in fingers 1 red paprika (bell pepper), washed, seeds removed, cut into chunks 1 medium sized carrot peeled, then washed, and shopped into strips 1 courgette, peeled and shopped into strips Optional: spinach, washed, …

View Post

Regional Cuisine with Mogettes

Recently it was suggested to my mother-in-law that she go through a radical life change to address some health issues: to stop eating things that have a face. Or is derived from them. The diagnosis came right before my parents-in-law would visit us in the Vendée, and so the challenge to find meals a diabetic with heart issues could eat, was on. As a part-time vegetarian myself, I knew it would not be an easy feat in this area. But we found the local white kidney bean, called mogette in French, would serve the purpose of a fiber -and protein rich diet well. Even in restaurants, the ham that is typically served as part of this local delicacy, is traditionally prepared on the side. At the end of August 2018, we attended la fête de l’agriculture de Vendée in La Chataigneraie. Wonderfully, the in-season crops had been grown in an on-site demonstration. About the …

View Post

The BEST French Onion Soup

A long time ago, when I tried my first spoon-full of French Onion Soup in an American restaurant, I nearly spit it out. To say it was a salt-bomb, drowning in cheese, would not be an exaggeration. Turning the cultural tables, my American friend Kelley ordered the dish in Paris when we were visiting a few years ago, and after her first spoon-full she threw her spoon down exclaiming “I don’t know what this is but it’s not French Onion Soup!” Because she’s used to the salty American version, it was not at all what she’d expected. It would be interesting to know why and how the recipe changed so dramatically from one continent to the other over the course of history and migration. You’ll have gleaned, however, that real French onion soup is my own personal preference. So, today I’d like to invite you to my kitchen for a …