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Baked falafels with homemade pita bread

A 10-minute job and super healthy That meals can be associative experiences that stand as pillars along our life’s journey has long been established. I vividly remember the very first time I tried falafels. I was vacationing in Toronto, Canada and for some strange reason (because I hate shopping for anything but books, wine, and food), it was in the food court of the huge mall in the heart of Toronto. Falafels. Folded into a pita, topped with tzatziki and tabbouleh. Y.U.M.M.Y. I couldn’t believe what I was tasting.., the flavors had a party on my palate. That I had to be in my twenties to get this delicious meal on my adventurous life path was actually a mystery. As a good source of fiber and protein, falafels support healthy blood sugar levels. But while they are healthy, deep-frying (as they are usually prepared) turns them into a fat and …

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Green lentil & tabbouleh salad with feta and endive (v)

Packed with nutrients Learning about lentils was quite eye-opening. Of all the legumes I love, I’ve probably cooked with lentils the least. No idea why, but it’s going to change. Experimenting with different recipes to bookend our article about green lentil agriculture in the Vendée, I fell in love with this (vegetarian/ vegan) salad. I knew bulgur loves lemon, and that lentils love lemon. Put the three ingredients together, and it’s like a new trinity. The perfect combo that not only tastes fresh and delicious, but is so full of nutrition that even Popeye might completely burst out of his clothes. Enjoy it for lunch with fresh pita, or with some lean chicken or fish, or as I did accompanied by an endive salad and you’ll know you’ve done something good for your body. Hope you enjoy this as much as I do!Ingredients and preparation – Tabbouleh & green lentil with …