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Baked falafels with homemade pita bread

A 10-minute job and super healthy That meals can be associative experiences that stand as pillars along our life’s journey has long been established. I vividly remember the very first time I tried falafels. I was vacationing in Toronto, Canada and for some strange reason (because I hate shopping for anything but books, wine, and food), it was in the food court of the huge mall in the heart of Toronto. Falafels. Folded into a pita, topped with tzatziki and tabbouleh. Y.U.M.M.Y. I couldn’t believe what I was tasting.., the flavors had a party on my palate. That I had to be in my twenties to get this delicious meal on my adventurous life path was actually a mystery. As a good source of fiber and protein, falafels support healthy blood sugar levels. But while they are healthy, deep-frying (as they are usually prepared) turns them into a fat and …

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Apéro honey-mustard dipping sauce

A versatile sauce for many dishes and we’ve included three! Honey mustard sauce is a very tasty addition to your apéro table. It’s sweet and tangy, it’s sweet and a little bit spicy, and it’s super sweet because it takes no more than five minutes to make and keeps for up to a week. The longer it stores in the fridge, the stronger the flavor. So, if it’s not spicy tasting right when you make it, the next day you’ll catch that hint of cayenne at the back of the throat. It can be served to accompany an array of finger foods. It can be more fatty or more healthy. It can be used for a plethora of things in the kitchen, such as: marinade for barbecue, deviled eggs, as a glaze for a pork roast or ham, as a sauce on a hamburger, glaze for seared ahi tuna, on …

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Apéro-time Empanadas

The appetizer that works every time! Empanadas are the Central -and South American version of pasties, crescent-shaped, savory pastries filled with a variety of ingredients. They are usually fried, but we prefer baking them to golden perfection. They are quite versatile and can be filled with meat or even made in a delicious Caribbean-style vegetarian version simply by replacing the meat with boiled and shredded  (sweet)potato and carrots. Even better… you can make them ahead of time and freeze, so you always have something to serve unexpected guests that is (almost completely) homemade and thaws/ reheats/ bakes quickly. When we have a party or for any fancy occasion like Christmas -or New Year’s eve, these beef-olive-raisin empanadas are on the menu as a favorite finger food. Hope you enjoy! Ingredients and preparation – Appetizer Empanadas For about 40 appetizers 175 gr lean minced beef – for this recipe, minced turkey …